Substance misuse in young adults and teenagers can quickly lead to an escalating set of behavioral and mental health problems. Learning warning signs of substance
Peer pressure is a common challenge for teenagers, often leading to risky behaviors and negatively impacting their mental and emotional well-being. Understanding the bystander effect
Learning how to say “no” is a crucial skill for teenagers, especially when facing peer pressure to engage in harmful behaviors like vaping, smoking, drinking,
It’s natural for teens to want and seek out new experiences as they grow and develop. This is a crucial part of their journey toward
Saying “no” to peer pressure can be very hard for teenagers. But it’s important that teens can say “no” when they feel unsafe, unsure, or
Let’s face it, sometimes you need to challenge inappropriate behavior, set or reassert a boundary, or resolve a conflict. This is where developing assertiveness skills
Why is Peer Counseling Important? Why is peer counseling important? Growing up can be challenging for young people. They are learning to navigate work, school, and
What Is Counseling? The counseling process is focused on learning about yourself and acquiring new skills to help improve your life. Being mentally healthy has
What is Family Counseling? Engaging in family counseling is often an important part of the recovery process. Since family can be the biggest support in
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