Educational Reads
to Inspire Change

Learn more about substance use disorder and what it takes to start a life of recovery.

Posts

Teen smiling learning the power of saying no.

Building Strong Communication Skills: Saying No When It Matters

Mastering effective communication skills can help you resist peer pressure, make healthier decisions, and build your emotional intelligence. But learning to communicate effectively and say no is about more than just avoiding potential dangers and can help you in nearly every aspect of your life. Saying no when it matters

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Teen smiling and developing coping mechanisms for stress and anxiety.

Developing Healthy Coping Mechanisms for Stress and Anxiety

Learning coping mechanisms for stress and anxiety is an important strategy for managing your mental health. This is particularly true for adolescents, who experience higher rates of anxiety than their adult counterparts and often don’t have the lived experience of how to overcome stressful situations. Project Eden offers counseling for

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Person in pink and blue jacket outside in the sun

Supporting Your Teen on the Road to Recovery

As a parent, you can be the strongest supporter of your teen’s path to substance use recovery. Recovering from a substance use disorder isn’t always easy, but by creating a healthy and supportive environment for your teen to flourish in, you can help them turn a new leaf and create

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Teen writing in notebook outside learning about teen substance misuse.

Understanding Addiction: The Science Behind Teen Substance Misuse

Teen substance misuse is both highly common and disproportionately dangerous. While teenage years are marked by experimentation and even risk-taking, adolescent drug use can lead to devastating consequences that simply aren’t worth the risk. Feeling overwhelmed? Talk it out with someone who gets it. Text 510-256-9420 and we’ll get back

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Girl with headphones. Is my teenager using?

Is My Teenager Using? A Guide for Concerned Parents

Teen drug use should always be a cause of concern for parents. But detecting drug and alcohol use isn’t always easy, and if your teen has started using drugs, they may go to extensive lengths to hide their substance use behavior. Looking out for the warning signs of teen drug

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Two teens giving a high five: How to talk to your teen about drug use.

How to Talk to Your Teen About Drug Use

Every parent wants their children to make better decisions for their mental and physical health, but learning how to talk to your teen about drug use can be extremely difficult. Having a productive conversation about substance use with your teenager can help keep them on the right path and avoid

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Teen on skateboard aware of the warning signs of substance use.

Warning Signs of Substance Use in Teens and Young Adults

Substance misuse in young adults and teenagers can quickly lead to an escalating set of behavioral and mental health problems. Learning warning signs of substance use in teens, especially to prevent addiction and substance use disorder signs early, can save your adolescent from progressing on a path that leads nowhere.

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Teen looking at laptop learning the truth about vaping.

The Truth About Vaping: Risks and Effects on Young People

Vaping in teens is quickly reaching epidemic proportions, with teens using electronic nicotine devices at alarming rates. While many young adults believe that vaping is a harmless habit, the truth about vaping is that developing a nicotine addiction can lead to a host of risks and negative effects that can

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Teen looking at laptop learning about Long-Term Effects of Adolescent Drug Use on the Brain.

The Long-Term Effects of Adolescent Drug Use on the Brain

Long-term effects of adolescent drug use can have severe effects on brain development and function. This article explores how substance use during adolescence affects the brain, the potential lasting consequences, and why young adults and their guardians must understand these risks. Teen mental health is too important to leave to

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Three teens with bikes understanding the legal consequences of teen substance use.

The Legal Consequences of Teen Substance Use

The legal consequences of teen substance use can impact a teen’s future. This article explores the legal ramifications of drug possession, prescription drug use, and other forms of substance use among teens. Understanding these consequences can help teens and their parents make informed decisions and avoid potential legal issues —

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Co-Occurring Capable Treatment Centers: Podcast

Co-Occurring Capable Treatment Centers With HSI’s Chief Program Officer Anna Phillips, Ph.D., LMFT Unlock the secrets to treating co-occurring substance use disorders (SUDs) and mental health conditions with insights from Dr. Anna Phillips, Chief Program Officer at Horizon Services, in our new podcast. Drawing on 17 years of experience, Dr.

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