Educational Reads
to Inspire Change

Learn more about substance use disorder and what it takes to start a life of recovery.

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Breaking Down Stigma: What It Means for Addiction

SASI measures stigma and attitudes related to substance use. It includes perceptions of those with SUDs and aims to hold the nation accountable while tracking progress in eliminating stigma. The Shatterproof Addiction Stigma Index (SASI) report, done in collaboration with The Hartford in 2021, provides important insights and learnings about

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How Can Mental Health Triage Lead to Mental Wellness?

What Is Mental Health? The Substance Abuse and Mental Health Services Administration (SAMHSA) notes that mental health has several components. These include emotional, social, and psychological well-being. Mental health triage can help those struggling with mental health symptoms.1 Each of these factors affects our reactions to day-to-day stressors. For example, difficulties with

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Is Marijuana Addictive?

What Is Marijuana? Marijuana, also known as weed or cannabis, is one of the most used federally illegal drugs. Research has shown that approximately 48.2 million people, or 18% of America’s population, smoked it at least once in 2019, and 3 in 10 people who use cannabis have a marijuana use

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What is a Detoxification Program?

What is a detoxification program? Detoxification programs aim to rid the body of drugs or other substances. These programs involve a range of different treatment methods. These may include medical supervision, counseling, and support groups.  Detox is typically the first step in the recovery process. They help individuals manage withdrawal symptoms

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Understanding the Risk of Social Media Addiction

What Is Social Media? In today’s digital age, social media has become an integral part of our daily lives, connecting us with friends, family, and the world. However, there are growing concerns about its impact on mental health. In fact, excessive use of social media can lead to social media addiction.

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How to Have Difficult Conversations About Suicide Prevention

Introduction to Suicide Prevention Are you concerned that someone you know may be suicidal? In 2020 alone, 45,979 people died by suicide in the United States. Suicide prevention is about paying attention to the signs and reaching out if necessary. Talking about suicide is never comfortable, but it can save a life.1 Suicidal

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What Is a Substance Use Disorder?

What Is a Substance Use Disorder? A substance use disorder (SUD) is characterized by the recurrent use of drugs or alcohol despite the negative consequences it causes to a person’s health, social life, work, and other areas of life. SUDs are a chronic, relapsing brain disease that can affect a person’s behavior,

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San Mateo County Drug And Alcohol Programs

Importance of San Mateo County Drug and Alcohol Programs Substance use remains one of the leading issues in the United States. 57.8% of people aged 12 and older reported using drugs or alcohol in 2021. The reality is that substance use disorders affect many families across the country. San Mateo County drug

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San Mateo Methadone Clinic

Mental Health Challenges in San Mateo Mental health is a critical aspect of a person’s overall health and wellness, and it affects people of all ages, races, and backgrounds. Mental health issues can range from minor to severe, and addressing symptoms and working through them is important to make sure

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Drug Test Hayward ca

Importance of Drug Testing in Achieving Sobriety and Wellness Drug testing is essential in helping individuals achieve long-term sobriety and wellness. It provides a deterrent to using drugs or alcohol and offers accountability. Drug tests also build trust among family members and employers to show that an individual’s coping skills are working.

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Detox San Mateo

Drug and alcohol detox can be both physically and mentally challenging. Going through the detoxification process can also be dangerous if not done properly. Searching for “detox San Mateo” is a great first step to getting the help you need to safely get clean. What is Detoxification? Detoxification is the process of clearing toxins

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Rehab In Hayward Ca

The Benefits of Local Rehab in Hayward CA Substance use disorder (SUD) affects millions of people in the United States, and Hayward CA is no exception. Finding rehab in Hayward CA is important for healing. Around 50% of Californians who are 12 years or older stated that they have consumed alcohol

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Bullying Prevention

What is Bullying? Bullying can happen to anyone at any age. However, bullying appears to be most prevalent around the ages of 12-18 years old. 1 in 5 high school students reported experiencing some form of bullying. These high rates of bullying are the reason why bullying prevention is so

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