Educational Reads
to Inspire Change

Learn more about substance use disorder and what it takes to start a life of recovery.

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Navigating Difficult Peer Relationships In Adolescence

The Importance of Developing Positive Peer Relationships Adolescence is often a tumultuous period of life for many. During this stage of development, teens try to find their place in the world by navigating complex social relationships with their peers and developing their social skills. Developing these positive peer relationships in adolescence is

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How Counseling Helps With Family Conflict Resolution

Family conflicts can be difficult to navigate. They often result in long-term damage to relationships. Fortunately, family counseling can help family members express their feelings and resolve conflicts. If you are looking for an effective way to address family disagreements and help mend troubled familial relationships, continue reading. What Causes Family

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Effective Strategies for Youth Violence Prevention

Why Does Youth Violence Occur? Youth violence is a pervasive problem across the United States, causing harm to individuals and the communities they live in. As young people grow, the dangers can progress from classrooms to city streets. Thus, youth violence prevention is key to a safer and healthier community. There

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Cyberbullying Prevention Tips and Strategies to Keep Kids Safe

What Is Cyberbullying? Cyberbullying is when someone uses technology to harass, humiliate, threaten, or intimidate someone. This may include sending hurtful messages, spreading rumors online, or sharing embarrassing photos or videos. Cyberbullying can occur on platforms like social media, gaming forums, and messaging forums. Cyberbullying can have severe and long-lasting

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Spotting the Signs: Guide to California Suicide Prevention

What Does California Suicide Prevention Entail? Suicide claims the lives of nearly 700,000 people each year.1 It ranks as the fourth leading cause of death for individuals aged 15-29.2 California suicide prevention is a crucial aspect of mental health care that aims to reduce the risk of suicide. Suicide prevention provides support for

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Youth Violence

What is Youth Violence and What Causes It? Youth violence refers to acts of violence committed by young people between the age of 10 and 24. It includes fighting, bullying, threats, sexual assault, homicide, and gang-related violence. Youth violence also includes tragedies like school shootings. This type of violence is more common

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Alcoholics Anonymous San Mateo County

How AA Saves Lives: Discovering the Power of Alcoholics Anonymous San Mateo County Alcoholics Anonymous (AA) is a community-based organization that promotes sobriety, spiritual development, and faith in a higher power. It provides support and guidance to those struggling with alcohol use disorder (AUD) through its 12-Step program.1 Alcohol addiction, also

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San Mateo Alcoholics Anonymous

What Is Alcoholics Anonymous? Alcoholics Anonymous (AA) is a self-help, peer-support organization for people who have an alcohol substance use disorder (SUD). It started in 1935 in Ohio, and now there are groups worldwide to help people on their journey with alcohol misuse.  People in AA help each other and

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Why is Peer Counseling Important

Why is Peer Counseling Important? Why is peer counseling important? Growing up can be challenging for young people. They are learning to navigate work, school, and relationships, all while finding themselves. They might struggle to balance these new aspects of their lives. In these instances, they may need someone to talk

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What Are the Benefits of Counseling?

What Is Counseling? The counseling process is focused on learning about yourself and acquiring new skills to help improve your life. Being mentally healthy has many benefits, and counseling can help you learn new skills. If you need help navigating mental health or any other areas of your life, attending counseling sessions

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Family counseling hayward

What is Family Counseling? Engaging in family counseling is often an important part of the recovery process. Since family can be the biggest support in navigating any challenges in life, it is important to seek effective family counseling Hayward options.  Family counseling is a type of psychotherapy that is focused on improving

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Court Ordered Rehab

The Importance of Addiction Treatment Are you struggling with addiction? Are you facing court ordered rehab, or considering treatment on your own? If so, you are not alone. While seeking professional help can be daunting, it can also be life-changing.  With court ordered rehab, you can enter a supportive environment.

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What Is Court-Ordered Rehab?

What Is Court-Ordered Rehab? When it comes to finding a treatment option for substance use disorders (SUD), you’ll find that there are several programs available for those who may need help. Counseling, medication, support groups, and court-ordered rehab are tools that people may use in order to work on getting sober

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How Long is Court Ordered Rehab?

What Is Court Ordered Treatment? Court ordered treatment is a mandated recovery program imposed by the legal system. It is an alternative to incarceration for individuals with behavioral issues. But how long is court ordered rehab? Unlike typical treatment, which individuals may choose voluntarily in order to heal, court ordered rehab

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