Learn more about substance use disorder and what it takes to start a life of recovery.
Let’s face it, sometimes you need to challenge inappropriate behavior, set or reassert a boundary, or resolve a conflict. This is where developing assertiveness skills can help. Assertiveness is about being direct, respectful, and confident. It empowers teenagers to express their thoughts, feelings and needs effectively while respecting others. Assertiveness
Peer pressure can be subtle and often is. It plays on a teenager’s desire to fit in and be “normal.” As teenagers, the influence of peers is significant and can impact decisions and behaviors. Understanding how to recognize and handle peer pressure is crucial for maintaining personal integrity and making
SASI measures stigma and attitudes related to substance use. It includes perceptions of those with SUDs and aims to hold the nation accountable while tracking progress in eliminating stigma. The Shatterproof Addiction Stigma Index (SASI) report, done in collaboration with The Hartford in 2021, provides important insights and learnings about
What Is Treatment For Substance Use or Mental Health Disorders? Rehab Bay Area treatment is a structured program designed to help individuals recover from physical and mental trauma or substance use disorders. It aims to restore or improve a person’s overall quality of life while helping them work through any symptoms
What Major Challenges Affect Bay Area Mental Health Services? Since the beginning of 2023, 31.7% of Californians reported that they struggle with symptoms of anxiety or depression. Due to the prevalence of mental health struggles, finding comprehensive Bay Area mental health services is crucial.1 However, there are currently some challenges affecting those who
What Is Mental Health? The Substance Abuse and Mental Health Services Administration (SAMHSA) notes that mental health has several components. These include emotional, social, and psychological well-being. Mental health triage can help those struggling with mental health symptoms.1 Each of these factors affects our reactions to day-to-day stressors. For example, difficulties with
What Is Marijuana? Marijuana, also known as weed or cannabis, is one of the most used federally illegal drugs. Research has shown that approximately 48.2 million people, or 18% of America’s population, smoked it at least once in 2019, and 3 in 10 people who use cannabis have a marijuana use
What is a detoxification program? Detoxification programs aim to rid the body of drugs or other substances. These programs involve a range of different treatment methods. These may include medical supervision, counseling, and support groups. Detox is typically the first step in the recovery process. They help individuals manage withdrawal symptoms
What Is Social Media? In today’s digital age, social media has become an integral part of our daily lives, connecting us with friends, family, and the world. However, there are growing concerns about its impact on mental health. In fact, excessive use of social media can lead to social media addiction.
Introduction to Suicide Prevention Are you concerned that someone you know may be suicidal? In 2020 alone, 45,979 people died by suicide in the United States. Suicide prevention is about paying attention to the signs and reaching out if necessary. Talking about suicide is never comfortable, but it can save a life.1 Suicidal
What Is a Substance Use Disorder? A substance use disorder (SUD) is characterized by the recurrent use of drugs or alcohol despite the negative consequences it causes to a person’s health, social life, work, and other areas of life. SUDs are a chronic, relapsing brain disease that can affect a person’s behavior,
Importance of San Mateo County Drug and Alcohol Programs Substance use remains one of the leading issues in the United States. 57.8% of people aged 12 and older reported using drugs or alcohol in 2021. The reality is that substance use disorders affect many families across the country. San Mateo County drug
Mental Health Challenges in San Mateo Mental health is a critical aspect of a person’s overall health and wellness, and it affects people of all ages, races, and backgrounds. Mental health issues can range from minor to severe, and addressing symptoms and working through them is important to make sure
Importance of Drug Testing in Achieving Sobriety and Wellness Drug testing is essential in helping individuals achieve long-term sobriety and wellness. It provides a deterrent to using drugs or alcohol and offers accountability. Drug tests also build trust among family members and employers to show that an individual’s coping skills are working.
What Is Detoxification? Detoxification from substance use disorder (SUD) refers to the process of safely managing withdrawal symptoms when someone stops using drugs or alcohol. Finding an effective detox center in San Mateo can help you get the care you need. Detox is typically the first step in the SUD treatment process.
Drug and alcohol detox can be both physically and mentally challenging. Going through the detoxification process can also be dangerous if not done properly. Searching for “detox San Mateo” is a great first step to getting the help you need to safely get clean. What is Detoxification? Detoxification is the process of clearing toxins
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