Conditions We Treat  /  Benzodiazepine Use Disorder

Benzo Addiction Treatment in Hayward, CA

Benzo addiction treatment at Horizon Treatment Services starts with a safe way through withdrawal, then continues with residential and outpatient care. Because stopping benzodiazepines suddenly can cause seizures, your first step is medical clearance from an emergency department, followed by withdrawal management at Palm Avenue Detox and residential treatment at Cronin House in Hayward. We’re a CARF-accredited nonprofit that has served the Bay Area since 1976.

Entrance of Cronin House in Hayward, CA, with its Hope Starts Here mural

Key Takeaways

What to know

  1. Never stop suddenly. Benzo withdrawal can cause seizures, so a gradual, clinician-guided taper is the standard of care.
  2. Medical clearance comes first. Palm Avenue Detox requires clearance from an emergency department before admitting anyone withdrawing from benzodiazepines, and admissions are open 24 hours a day by phone.
  3. Care continues after withdrawal. Cronin House offers residential treatment for up to 90 days, with care for co-occurring anxiety, depression, and trauma.
  4. Coverage is checked by phone. Medi-Cal and many commercial plans are accepted, and no-cost options may be available if you qualify.
Need help right now? Don't stop taking a benzodiazepine on your own. If someone has a seizure, can't be woken, or is breathing slowly, call 911. For suicidal thoughts, call or text 988.
Doctor talking with a patient about his prescription medication

Early signs are easy to miss because benzos are often prescribed.

Signs of benzo dependence and addiction

  • Needing a higher dose to get the same effect
  • Anxiety, shakiness, or poor sleep when a dose is late or missed
  • Taking more, or more often, than prescribed
  • Running out early, seeking prescriptions from more than one prescriber, or using pills that weren't prescribed
  • Drowsiness, memory problems, or poor coordination during the day
  • Mixing benzos with alcohol or opioids, which raises overdose risk
  • Trouble keeping up at work, school, or home because of use

Older adults and pregnancy: Older adults face more sedation, falls, and memory effects. If you're pregnant or breastfeeding, keep taking your medicine as prescribed and talk with your clinician before making any change.

What Is Benzodiazepine Addiction?

Benzodiazepine addiction is a pattern of benzo use that keeps going even as it harms your health, work, relationships, or safety. Benzodiazepines, or “benzos,” are prescription sedatives used for anxiety, panic, insomnia, and seizures. Clinicians call the condition sedative, hypnotic, or anxiolytic use disorder.

Physical dependence is related but different. Regular use for more than about four weeks can lead your body to adapt, so withdrawal symptoms appear when you cut back, even if you’ve taken the medicine exactly as prescribed (ASAM, 2025). Dependence alone isn’t addiction, but both call for a careful plan to stop.

The U.S. Food and Drug Administration (FDA) requires a boxed warning on every benzodiazepine covering abuse, misuse, addiction, physical dependence, and withdrawal. The FDA notes that stopping abruptly or lowering the dose too fast can cause withdrawal reactions, including seizures, that can be life-threatening (FDA).

Physical dependenceBenzo use disorder (addiction)
What it isYour body adapts to regular useUse keeps going even as it causes harm
Can happen with prescribed use?Yes, after regular use for more than about four weeksIt can begin with a prescription
Withdrawal when stopping?YesOften
Safe way to stopA gradual, clinician-guided taperA supervised taper plus treatment
For families: You may notice heavy sleepiness, slurred speech, missing pills, or secrecy around prescriptions. Don't take someone's medicine away suddenly, since abrupt stopping can trigger dangerous withdrawal. Call us to talk through next steps. If you're worried about a teen, Horizon's Project Eden youth programs can help.

Benzo Withdrawal: Why Stopping Suddenly Is Dangerous

Benzo withdrawal can range from rebound anxiety and insomnia to seizures, which is why it should never be done alone or cold turkey. Timing depends on the drug: symptoms tend to start within a day or two after the last dose of a short-acting benzo such as alprazolam or lorazepam, and later with a long-acting benzo such as diazepam.

SymptomsWhat to do
Rebound anxiety, panic, irritability, trouble sleepingTell your prescriber or care team. Don't increase or restart your dose on your own.
Tremor, sweating, fast heartbeat, nausea, sensitivity to light or soundGet a medical evaluation. These can signal a taper that's moving too fast.
Confusion, hallucinations, seizuresCall 911 or go to the nearest emergency room now.

Some people have lingering symptoms, such as anxiety or poor sleep, for months after stopping. Follow-up care helps you manage them (ASAM, 2025).

Get emergency care for: a seizure, someone who can't be woken, slow or stopped breathing, chest pain, a very high fever, or severe confusion. Call 911.

Your Path Through Benzo Addiction Treatment

A phone screening matches you to the right starting point. For most people withdrawing from benzos, the path looks like this.

1

Medical Clearance

Same day

Horizon's detox programs are clinically managed, not hospital-based. An emergency department checks whether it's safe for you to withdraw in that setting first. Some people with very high risk need hospital-level care before detox.

2

Withdrawal Management at Palm Avenue Detox

Typically 5+ days

SUD counselors, case managers, and licensed vocational nurses (LVNs) check your vital signs and other risk factors regularly. If you meet medical necessity, a nurse practitioner can prescribe withdrawal medications by telehealth, Monday through Friday, 1 to 5 p.m.

3

Residential at Cronin House

Up to 90 days

Co-ed residential care in Hayward with 24/7 staff support, individual and group counseling, trauma-focused therapy, case management, family support, and on-site 12-Step meetings. IMS certification allows on-site health assessments and medication support.

4

Outpatient

Ongoing

Live at home while you attend individual and group counseling at Project Eden Adult Outpatient in Pleasanton.

Clinician checking a young man's blood pressure during withdrawal care

Compare Programs

ProgramLevel of careLocationTypical lengthWho it's for
Palm Avenue DetoxClinically managed withdrawal managementSan Mateo (San Mateo County)Typically 5 days or longer, based on medical necessityAdults withdrawing from benzos after emergency department clearance
Cherry Hill DetoxClinically managed withdrawal managementSan Leandro (Alameda County)About 4 to 6 days on averageAlameda County adults withdrawing from alcohol or drugs
Cronin HouseClinically managed residential treatmentHayward (Alameda County)Up to 90 days, based on clinical needCo-ed adults 18+ past withdrawal, with co-occurring mental health needs
Project Eden Adult OutpatientOutpatientPleasanton (Alameda County)Varies by treatment planAdults who can live at home while attending counseling

After detox

A full benzo taper often takes longer than a detox stay. Before discharge, we plan your next level of care with you, and your plan should name who will manage any taper that continues.

How Benzo Tapering Works

A benzo taper lowers your dose in small steps over weeks to months, so your brain can readjust without dangerous withdrawal. The 2025 Joint Clinical Practice Guideline on Benzodiazepine Tapering, led by the American Society of Addiction Medicine (ASAM) and endorsed by nine medical societies, recommends:

  • Small steps: Start by lowering the total daily dose 5 to 10% every 2 to 4 weeks, and generally no more than 25% every 2 weeks.
  • A flexible pace: Your clinician slows or pauses the taper if symptoms flare. People who've taken benzos for years may need a year or more.
  • A steadier medicine, sometimes: Some clinicians switch a short-acting benzo to a long-acting one, such as diazepam, for smoother steps.
  • Support alongside: Cognitive behavioral therapy (CBT) and other counseling can help with sleep and anxiety during and after the taper.
  • No flumazenil: The guideline advises avoiding it because of the risk of seizures that are hard to stop.
  • Keep other treatment going: A taper shouldn't interrupt medications for opioid use disorder, such as buprenorphine or methadone.

Outpatient or supervised?

Many tapers happen as an outpatient with the prescriber who manages your benzos. A more supervised setting may be safer if you've taken high doses for a long time, had withdrawal seizures before, also use alcohol or opioids heavily, are pregnant, or don't have a stable place to stay.

Treating Anxiety, Sleep, and Co-Occurring Conditions

Many people start benzos for anxiety, panic, or insomnia, so we treat those conditions alongside substance use. At Cronin House, regular measurement-based assessments for trauma, depression, and anxiety guide your plan and show your team when to adjust it. Palm Avenue Detox serves adults with co-occurring mental health needs and plans next steps with both in mind.

Clinical leadership. Our clinical leadership includes addiction psychiatrist John R. Knox, MD, and Clinical Services Director Itzia Cruz, LCSW, who specializes in co-occurring substance use and mental health disorders. If you need care beyond what a program offers on-site, staff refer you to medical or psychiatric services.
Woman lying awake at night with anxiety and insomnia

Therapies and Approaches We Use

Treatment combines counseling and support services, matched to your needs and program.

Adults talking in a group counseling session

During withdrawal management at Palm Avenue

Medication Support

A nurse practitioner can prescribe withdrawal medications by telehealth when medically necessary.

Counseling and Education

Individual counseling, patient education, and crisis support during your stay.

Case Management

Discharge planning so your next level of care is set before you leave.

In residential and outpatient care

Individual Counseling

One-on-one work on triggers, sleep, anxiety, and your goals.

Group Counseling

Peer support and practice with recovery skills.

Trauma-Focused Therapy

Available at Cronin House when you need it.

Motivational Interviewing

Helps you work through mixed feelings about change. Horizon trains staff through its Motivational Interviewing Academy.

Family Counseling

Helps loved ones understand recovery and support your next steps.

Medication Support

IMS certification at Cronin House allows on-site health assessments and medication support.

Case Management

Transition planning and connections to community resources.

12-Step Meetings

AA and NA meetings held on-site at Cronin House.

What to Expect When You Start Treatment

Starting benzo treatment takes a few clear steps, and family members or partner agencies can call for someone too.

Starting at Palm Avenue Detox

  1. Get medical clearance. Visit an emergency department before detox if you're withdrawing from benzos.
  2. Call Palm Avenue Detox. Reach the team at (650) 513-6500 any time, or call our main line at (510) 582-2100.
  3. Complete a screening. We screen for safety and medical necessity and talk through your coverage on the same call.
  4. Plan your next step. Before discharge, we plan residential or outpatient care with you.

Have this ready

  • Your recent substance use
  • Every medication you take, including your benzo dose
  • Allergies
  • Any medical or mental health concerns

Moving to Cronin House

Call (510) 784-5874. Commercial insurance intakes run Monday through Friday, 9 a.m. to 4 p.m. Family visits aren't available during detox.

What to bring

  • One to two weeks of clothing
  • Hygiene items
  • Your cell phone
  • Any medications you take

Leave at home

  • Large items and TVs
  • Laptops
  • Large amounts of cash
Not sure where to start? Call us

Insurance and Cost

Horizon accepts Medi-Cal and many commercial plans, plus county-funded programs and self-pay, and accepted coverage varies by program. There’s nothing to check online first: staff ask about your coverage during the phone screening. Eligible Medi-Cal members and county residents can often get care at low or no cost.

No insurance? Call anyway, or reach your county’s access line below.

If you live inCounty access lineHorizon program
San Mateo CountyACCESS Call Center, (800) 686-0101Palm Avenue Detox
Alameda CountyCenterPoint, (844) 682-7215Cherry Hill Detox, Cronin House

Our Hayward Location

Mural on the side of Cronin House residential treatment center in Hayward, CA

Cronin House

Horizon Treatment Services
2575 Depot Road, Hayward, CA 94545
Phone: (510) 784-5874

Cronin House serves adults across Alameda County. Each Horizon program has its own phone line, so call before you arrive.

View program

Where Benzo Treatment Happens

San Mateo, San Mateo County

Palm Avenue Detox

2251 Palm Avenue
San Mateo, CA 94403
(650) 513-6500
View program

San Leandro, Alameda County

Cherry Hill Detox

2035 Fairmont Drive
San Leandro, CA 94578
(866) 866-7496
View program

Pleasanton, Alameda County

Project Eden Adult Outpatient

1020 Serpentine Lane, Suite 100
Pleasanton, CA 94566
View program

Why Choose Horizon Treatment Services

Accredited and licensed

Horizon Treatment Services holds CARF 3-Year Accreditation, and our California programs are licensed by the Department of Health Care Services (DHCS).

Since 1976

Horizon began in Alameda County as Horizon House and has worked alongside Bay Area counties as a nonprofit for more than 40 years.

Physician medical direction

Addiction psychiatrist John R. Knox, MD, is Medical Director of Cronin House and Palm Avenue Detox.

Everyone is welcome

We serve people regardless of race, gender, class, or sexual orientation, and we're LGBTQ+ affirming. Services are offered in English and Spanish, and a language line supports many other languages.

Frequently Asked Questions About Benzo Addiction Treatment

Still have a question we didn’t answer? Our team can walk you through your options.

Is it safe to stop taking benzos on my own?

No. Stopping suddenly, or cutting your dose too fast, can cause withdrawal seizures that can be life-threatening. Talk with your prescriber about a gradual taper, or call us at (510) 582-2100 to talk through safe next steps. If someone has a seizure or can’t be woken, call 911.

Yes, at Palm Avenue Detox. Anyone withdrawing from benzodiazepines, such as Xanax or Valium, needs medical clearance from an emergency department before admission. Horizon’s detox programs are clinically managed, not hospital-based, so clearance confirms the setting is safe for you.

It depends on your dose, how long you’ve used benzos, and your health. Detox at Palm Avenue typically lasts five days or longer, residential care at Cronin House lasts up to 90 days, and outpatient care follows your treatment plan. A full taper can take months.

Horizon accepts Medi-Cal and many commercial plans, and accepted coverage varies by program. Staff check your coverage during the phone screening, and eligible Medi-Cal members can often get care at no cost. See coverage by program, or call to confirm.

Often, yes, with the prescriber who manages your benzos and a slow, flexible schedule. A more supervised setting may be safer after long-term high-dose use, past withdrawal seizures, or heavy alcohol or opioid use. Outpatient counseling at Project Eden can support your recovery during and after a taper.

Clinicians may switch you to a longer-acting benzo and lower it slowly, and may use other medicines for specific symptoms. At Palm Avenue Detox, a nurse practitioner can prescribe withdrawal medications by telehealth when medically necessary. Share every medication you take when you call.

Yes. Family members and partner agencies can call on your behalf, and Cronin House offers family counseling or support services when appropriate, so loved ones can understand recovery and support your next steps. Family visits aren’t available during detox at Palm Avenue.

Often, yes. Palm Avenue Detox admissions are open 24 hours a day by phone at (650) 513-6500 once you’ve had emergency department clearance for benzo withdrawal. Cronin House residential care starts after a screening call, and our main line at (510) 582-2100 can help you choose.

Get Help for Benzo Addiction in Hayward

You don't have to stop benzos alone, and you shouldn't. Call us, and we'll help you find the safest next step. There is no judgment here.

Licenses and Accreditation

  • CARF 3-Year Accreditation (Horizon Treatment Services)
  • Cronin House DHCS License #010001BN (expires 02/29/2028)
  • Palm Avenue Detox DHCS License #410003AN (expires 02/29/2028)
  • Cherry Hill Detox DHCS License #010001DN (expires 01/31/2028)

Resources

This content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always talk with a qualified healthcare provider before changing any medication. If you’re in crisis, call or text 988 (Suicide & Crisis Lifeline). If someone is in immediate danger, call 911.

John R. Knox

Medically Reviewed By

John R. Knox

Medical Director - Cronin House, Alameda County | Palm Avenue Detox, San Mateo County, MD

Last reviewed: October 2026

Dr. John R. Knox is a board-certified general psychiatrist and addiction psychiatrist serving as Medical Director at Cronin House and Palm Avenue Detox. He provides clinical leadership for the treatment of substance use disorders and co-occurring mental health conditions, with an emphasis on effective stabilization,…

MD

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